Autumn Detox


Online guided whole foods AUTUMN DETOX starts September 13.

Detailed instructions will be emailed starting September 4.


When you sign up for the detox you will receive step-by-step instructions on

  • Exactly what to do (there will be no confusion)
  • What to eat (clear guidelines and explanations)
  • How to prepare your food (easy recipes and instructions)
  • How to enhance your detox with non-food activities (pleasurable self-care tips and techniques)
  • How to effortlessly transition into the detox (preparing body and mind)
  • How to smoothly transition out of the detox (so you can retain the benefits) 

This is what you get:

  • Complete Detox Guide with step-by-step instructions for each day
  • Simple, delicious whole foods recipes
  • Non-food Detox Boosters to enhance your detox experience
  • Access to a Private Facebook Group moderated by me for two weeks – a place where you can ask questions and feel fully supported

Investment in your health: $ 137